Welcome to Fit over 50, a long overdue concept is fitness training for adults over 50. We are a team of health and wellness experts and certified personal trainers specifically educated and trained to work with the older adult in the comfort of their home (or gym of their choice). Using equipment currently in the home or brought by the trainer, a customized fitness program is designed for the needs and abilities of the individual, with a focus on improving or maintaining strength, fitness, balance and an independent lifestyle.

Click on the customer menu to book your fitness consultation or speak to a trainer.

Click on the trainer menu to become a Fit over 50 Personal Trainer.