The Fit over 50 Mission

Over 19% of Canada’s population is over the age of 60*. Today, retirement is viewed as phase two of an active, healthy lifestyle -- a rebirth if you will. Maintaining health and wellness is a large part of this phase of life. Yet, the fitness industry as a whole has neglected this very unique group of individuals. Fit over 50 is focused exclusively on the older adult. We strive to provide quality fitness and nutrition services and advice that is targeted at keeping the 50+ person active and independent, longer.

* Sources: CIA World Factbook,(2003); United Nations Population Division, DESA(2003; AARP Global Aging Program